Treatment guide
Explore massage, reflexology, facial care, ear candling, Reiki, intuitive energy healing, extras, and packages in one clear guide.
Treatment guide
Explore what each treatment includes, the style of care it offers, and where to find the matching price before you book.
Choosing well
Massage appointments can be tailored with deep tissue, Swedish, hot stone, or aromatherapy techniques, while reflexology, facials, ear candling, Reiki, and intuitive healing offer a calmer, more restorative style of care.
Tailored care
This page now carries the practical “approach” guidance so treatment choice, treatment feel, and holistic context all sit in the same place.
Pressure, pace, focus, and treatment style can all be shaped around what feels most suitable on the day, whether you want deeper massage or a gentler reset.
Deep tissue, Swedish, hot stone, and aromatherapy techniques can all be woven into massage sessions to create a treatment that feels right for you.
Tailored care
Massage and holistic appointments are adjusted around comfort, preference, focus areas, and the kind of finish you want from the session.
Holistic mentality
The holistic side of the practice supports calm, rest, and a more restorative pace, while still sitting clearly alongside traditional body-focused treatments.
Clear expectations
Clear treatment descriptions, timings, prices, and booking guidance make it easier to choose between massage, holistic treatments, energy healing, packages, and extras.
Back, neck & shoulder massage
Built for the places that most often hold everyday strain, this session keeps the focus on the upper back, neck, and shoulders. It is one of the strongest options when you want clear hands-on work without committing to a full-body appointment.
Clients often choose it after desk-heavy weeks, driving, lifting, stress, or general upper-body tightness. It gives concentrated treatment time where tension tends to build, while still leaving room to tailor pace and pressure on the day.
The appointment starts with a short conversation so pressure, focus areas, and any preferences can be discussed. The treatment then concentrates on the upper body, using the style that best suits the session.
Depending on what you need, the work may stay broad and flowing or become firmer and more focused through the areas that feel most tight or overworked.
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Back, neck & shoulder with cupping
This longer session pairs targeted massage with dry cupping where suitable, giving more time and a more concentrated feel through the back, neck, and shoulders.
It is a strong choice when tension feels stubborn, the upper body needs more treatment time, or you want a session that feels more intensive than the standard upper-body appointment.
After a brief consultation, the session begins with massage and may include dry cupping where appropriate. Cups are placed on the skin for short periods to create suction before the session continues with hands-on work.
Cupping can leave temporary circular marks or discolouration, so it is best chosen when you are comfortable with that possibility and want a more focused upper-body appointment.
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Indian head massage
Despite the name, this is more than a scalp treatment. The session includes a full back massage and then works through the shoulders, neck, scalp, and head, making it a strong option for upper-body stress and mental fatigue.
Clients often choose it when they want focused relief with a calmer pace: ideal for heavy shoulders, stress-led tension, and days when you want to switch off without booking a full-body massage.
The treatment starts with a short conversation about pressure, comfort, and focus areas. The back is worked on first, followed by attention through the shoulders, neck, scalp, and head.
Pressure can be adapted depending on whether you want a slower relaxing session or more focused upper-body work.
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Full body massage
This is the choice when one area is not enough. Full body massage gives proper treatment time across the body, making the session feel more complete, more immersive, and less rushed than a shorter targeted appointment.
It suits clients who want to release wider-held tension, enjoy a longer reset, or build regular maintenance into their routine with clear hands-on care from start to finish.
The appointment begins with a short discussion about what you want from the session. Areas of focus, pressure, and massage style can then be adjusted.
The therapist works more widely across the body, with draping and positioning handled professionally so you stay comfortable throughout the session.
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Holistic facial
This slower facial is ideal when you want skincare, calm, and dedicated treatment time in one beautifully paced appointment.
It includes a choice of 20 minutes of Reiki, reflexology, or hand and arm massage, giving the treatment a more complete and indulgent feel.
After a short consultation, the facial begins using the Tropic skincare range already used in the practice.
While the mask is on, you can choose Reiki, reflexology, or hand and arm massage, making the treatment feel even more complete.
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Hopi ear candling
Hopi ear candling brings together ear candles, Reiki-infused care, and focused massage through the neck, head, and face in one calming appointment.
It is a lovely choice when you want a treatment that feels gentle, nurturing, and beautifully settling through the upper body, jaw, scalp, and face.
The session begins with a short chat, then moves into the ear candling treatment before focused massage through the neck, head, and face.
Reiki is woven into the appointment, giving the whole treatment a soothing, restorative feel from start to finish.
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Usui Reiki energy healing
Usui Reiki is chosen when you want a calm, quiet treatment with space to settle, recharge, and enjoy dedicated time away from a more physical session.
It is a lovely option when you want still energy work, a gentler pace, and the kind of treatment that helps you leave feeling more centred and balanced.
Sessions begin with a brief check-in, then you rest comfortably while the treatment is carried out in a calm, quiet setting.
Reiki is generally given with the practitioner’s hands placed lightly on or just above the body, with far less movement than a massage treatment.
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Intuitive energy healing
This longer treatment brings together crystal healing, sound healing, Reiki energy healing, and chakra balancing in one deeply restorative appointment.
It is ideal when you want a softer treatment style, more space to rest, and a session that feels immersive, supportive, and beautifully calming.
The appointment begins with a short conversation, then moves into a calm treatment period that may incorporate crystal healing, sound healing, Reiki, and chakra-balancing work.
The overall feel is slower and more spacious than massage, with the focus on relaxation, energy support, and a beautifully held session from start to finish.
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Reflexology
Reflexology is ideal when you want a quiet, purposeful treatment with a beautifully cared-for feel from the start. The foot soak and scrub make the whole appointment feel even more complete.
Clients often choose it for the slower pace, the focus on the feet, and the chance to settle fully without booking a full-body massage.
Sessions usually begin with a short conversation, followed by the foot soak and exfoliating scrub used in the practice.
The treatment then works through the feet using pressure. Most people describe reflexology as relaxing, although some areas may feel more sensitive than others.
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Full body intuitive massage
This is the massage to choose when you want more than a standard full-body session. It gives you 100 minutes of full-body massage with space to create something more immersive and deeply tailored.
On-body tuning forks, massage bowls, and cupping can be incorporated where appropriate, giving the treatment a rich, restorative feel that can be shaped around exactly what your body needs.
The session starts with a short conversation about how you want the treatment to feel, then moves into a longer full-body massage shaped around that intention.
Extra elements such as tuning forks, massage bowls, or cupping can be woven in where appropriate, giving the appointment a deeply personal feel.
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Extras and packages
Extras are there to help you shape the experience around what feels right for you. Reiki can be added onto a treatment, gift vouchers are available, and longer packages give you even more time to fully unwind.
Bespoke packages can also be created on request, so you can build something more personal when a single treatment is not the whole experience you are looking for.
Reiki add-ons, gift vouchers, and package options can all be arranged in advance, and bespoke combinations can be discussed when you want something more personal.
The price list shows the current extras and packages clearly, making it easy to choose a single treatment, a longer experience, or a thoughtful gift.
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View timings, prices, extras, packages, and gift options together, with clear links back to the treatments themselves before you book.
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